Heatshock is Bringing a New Service to the Gym

Article originally appeared at https://www.heatshockhomerglen.com/post/normatec-boots-recovery Normatec boots are widely used in the world of athletes from the NFL to people in the IRONMAN but we want to make them accessible to our members at Heatshock. Teams/athletes...

You Will Love Digs on Canal’s February Cocktail Specials

It's a month celebrating love, and you'll love getting a glass or two or three of these cocktails. Sweetheart Sangria - Homemade Seasonal White Sangria Glass $9 100 oz Tower $90 Let's Stay Together - Grey Goose, Melon Liqueur, Pineapple Juice $12 Baby Love - Vanilla...
Photo of libido funk circus

HomerFest 2023 Announces Band Lineup, Open Stage Concept

Homerfest 2023 will be here quicker than we know it, and the planning committee is already making noise.  This year’s event will be held on June 22, 23, 24 and 25.

Physical Therapist helping patient with shoulder. From Goodlife Physical Therapy

Shrug Off Shoulder Pain With A Physical Therapist’s Help

Written by Goodlife Physical Therapy, first appearing at https://goodliferehab.com/shrug-off-shoulder-pain-with-a-physical-therapists-help/ Did you know that your shoulders are the most moveable and flexible joints in your body? They are made up of various muscles,...

Aiden Fund Raiser Raffle at Simply Yoga

The Gillespie family lost their son Aiden a few weeks ago.  You may remember their story as Wooden Paddle held a fundraiser for them last week. You can still help by going into Simply Yoga and purchasing a raffle ticket (or five, or fifty).  Tickets are 1 for $5 and 5...
Headshot of Chef Patrick Cassata

Meet Wooden Paddle’s Culinary Director, Chef Patrick Cassata

He’s been on Hell’s Kitchen with Gordon Ramsay. He won Alton Brown’s Cutthroat Kitchen. He camps outside *for fun* and eats only what he catches. And he’s successfully made ice cream in a concrete mixer. Bruh.

Lockport Township Announces New App

Lockport Township High School District 205 has a new app available for mobile phones.  Stay up-to-date with access to events, documents, school news, student stories, and even emergency notifications. LTHS D205 New App You can download the app for free on Google Play...
Mike Pensinger of Pensinger Financial

Pensinger Financial’s Q4 2022 and Year-End Review

Article first appeared at https://www.pensingerfinancial.com/the-right-way-to-invest-blog/q4-2022-and-year-end-review. Typically, for quarterly reviews I put in a graphic showing how major markets faired over the previous year, but who wants to see a bunch of big red...
Archie the mascot standing on a snow-covered I&M Canal Trail. Text - MEET ARCHIE

Have You Met Archie? Learn More About Lemont’s Mascot

Article first appeared at https://www.lemontdowntown.com/news/meet-archie-mascot. Many moons ago, the Potawatomi tribe paddled down Lemont’s rivers to fish and hunt in the surrounding forests. On their journeys, they frequently spotted little monsters that fed off the...
Lemongrass Pork Chop from Wooden Paddle, topped with red chili sauce and cucumber.

LHG Test Kitchen Week’s is Back for Seconds

The 2nd Annual LHG Test Kitchen Week, a celebration of culinary creativity, takes place from January 20 - 26, 2023.  The event invites culinary staffs to come up with new and unique entrees, drinks, and desserts.  Partaking guests are then encouraged to rate and give...
Heatshock is Bringing a New Service to the Gym

Heatshock is Bringing a New Service to the Gym

Article originally appeared at https://www.heatshockhomerglen.com/post/normatec-boots-recovery Normatec boots are widely used in the world of athletes from the NFL to people in the IRONMAN but we want to make them accessible to our members at Heatshock. Teams/athletes...

read more
You Will Love Digs on Canal’s February Cocktail Specials

You Will Love Digs on Canal’s February Cocktail Specials

It's a month celebrating love, and you'll love getting a glass or two or three of these cocktails. Sweetheart Sangria - Homemade Seasonal White Sangria Glass $9 100 oz Tower $90 Let's Stay Together - Grey Goose, Melon Liqueur, Pineapple Juice $12 Baby Love - Vanilla...

read more
Shrug Off Shoulder Pain With A Physical Therapist’s Help

Shrug Off Shoulder Pain With A Physical Therapist’s Help

Written by Goodlife Physical Therapy, first appearing at https://goodliferehab.com/shrug-off-shoulder-pain-with-a-physical-therapists-help/ Did you know that your shoulders are the most moveable and flexible joints in your body? They are made up of various muscles,...

read more
Aiden Fund Raiser Raffle at Simply Yoga

Aiden Fund Raiser Raffle at Simply Yoga

The Gillespie family lost their son Aiden a few weeks ago.  You may remember their story as Wooden Paddle held a fundraiser for them last week. You can still help by going into Simply Yoga and purchasing a raffle ticket (or five, or fifty).  Tickets are 1 for $5 and 5...

read more

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