Join Karla A. Cain, Board-Certified Ayurveda Practitioner & Vedic Counselor for a Monthly Series on the simplicity of Ayurveda for Nutrition, Emotional Wellness and a Balanced Lifestyle!
Topics will include Understanding & Balancing your Dosha, Ayurveda Herbs & Spices, Setting up your Ayurveda Kitchen, Ayurveda Foods & Cooking Tips, Ayurveda at Home Beauty Care and Living in tune with Nature (and Moon Cycles) and Circadian Rhythm!
This ongoing series will meet on the 1st Tuesday of every month to come together in community and learn how Ayurveda offers a balanced and healthy life!
Make 2023 – YOUR YEAR!
First gathering: Tuesday, April 4th, 6-7:30pm
Energy exchange: $29 (“Empowered Yogi Membership” Members – 20% OFF)
Bring your mug, we’ll have some tea to share 🙂
Please Pre-register through the link below or call 708-262-9539
PLEASE park and enter through the back of the building (door number 14911)