Simply Yoga provides yoga classes for beginners and lifelong yogis. They offer many different level Vinyasa Flow classes including Beginner Basics, Basics, All Level, and Power Hour. They also have Restorative yoga and Sculpt yoga classes.
Classes are generally 60 minutes and are conducted in an 80-85 degree environment. It’s not hot yoga, but it’s warm enough to help you get your blood flowing, increase flexibility and detox your mind and body.
